It All Begins Here

Start your journey, get in touch.

  • After your consultation meeting with me, when we decide are a good fit, you will schedule an initial appointment. I will send you the intake paperwork through the client portal, it is important you review and complete all of the paperwork prior to our initial session. This needs to be completed at least 24 hours before our scheduled session in order for me to have enough time to review everything and prepare for our session.

    After our initial session, updated policies and screening will be need to be completed periodically, but they will be significantly less than the initial amount of documents needed to be completed or reviewed as you will already be an established client.

  • I encourage clients to give themselves the opportunity to get “into therapy mode” by logging in a few minutes early for sessions. Find a comfy private spot, grab a fidget (or fidgets), a snack or drink, or heck break out a charcuterie board or assortment of non alcoholic bevies (for assorted hydration needs of course) if you feel like it!

    Sometimes it can help to use some pre-session time to prepare a few questions, especially before the consultation call.